Supporting every stage of women's health with Naturopathy and Nutrition in Adelaide.
At Body Institute, our practitioners specialise in female health.
From acne, PCOS and gut issues in your 20s and 30s, to poor thyroid function, perimenopause and fatigue in your 40s and 50s.
From acne, PCOS and gut issues in your 20s and 30s, to poor thyroid function, perimenopause and fatigue in your 40s and 50s.
We’re here to help you feel your best self again.
At Body Institute, you’re supported by two experienced practitioners with distinct areas of expertise:
Karina – Adelaide Naturopath
Skin, Hormones & gut health for women in their 20’s – 30’s
Helps with:
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Acne & inflammatory skin
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PCOS & irregular cycles
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PMS / PMDD
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Digestive issues & bloating
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Hormonal imbalances affecting skin and weight
Kylie – Adelaide Nutritionist
Thyroid, metabolism & midlife health for women 40+
Helps with:
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Hypothyroidism & thyroid resistance
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Perimenopause & menopause
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Weight gain & metabolic issues
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Fatigue & brain fog
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Blood sugar imbalance
Different specialties. Same standards.
No matter who you see, you can expect:
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Evidence-informed care
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Functional testing when appropriate
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Realistic, personalised plans
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No perfection culture
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No fear-based health advice
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No unnecessary supplements
We meet women where they are, not where Instagram says they should be.
Which Practitioner Is Right For You?
Book with Karina if you’re saying things like:
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“I’m tired of my skin breaking out, I’m not a teenager anymore”
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“I’ve been diagnosed with PCOS”
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“My cycle is irregular or painful”
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“My gut is a mess and my skin shows it”
Book with Kylie if you’re saying things like:
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“I’m exhausted all the time”
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“My thyroid tests are ‘normal’ but I feel awful”
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“My body has changed in my 40s”
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“Nothing works for weight anymore”
Supporting women across their whole health journey
Many of our clients start with us in their 20s or 30s for skin or hormonal concerns and continue into midlife with thyroid, metabolic and menopause support.
We don’t just treat symptoms.
We walk with you through different seasons of your health.
We don’t just treat symptoms.
We walk with you through different seasons of your health.
See Our Clinical Services
Body Institute Google Reviews
We’re known for providing thoughtful, personalised care.
Here’s what our clients have to say:
Top grade service by these professionals! I’ve been seeing Kylie on & off for about a year until January when I became suddenly serious about getting my nutrition under control. I put on 8kgs between late October to end of December due to a variety of factors including knee surgery, Christmas and stress. Also, being a PT, while I understood to mechanics behind nutrition, I always leaned towards burning energy with exercise over anything else with fear of being asked to cut out every yummy thing available. Kylie has only asked for moderation, not complete cut outs. She’s also offered alternatives to food and moderate my coffee intake. As a consequence, I have lost 5kgs in 3 weeks and am completely happy. The choices that I’m making are life changing…
Mark CoxJanuary 28, 2026
I bought a Body Institute facial voucher at a charity event and knew nothing of them. What a treat! Karina was friendly and calming in her demeanour and a very skilled at her craft. This is a perfect gift for friend …or to pamper yourself!
Faye HambourMarch 17, 2026
Karina is always so kind, caring and very thorough. I always enjoy my appointments and would recommend her services to anyone in need.
Bek HillOctober 15, 2025
We’re a results-driven, ethical, evidence-informed health clinic for real people.
