Supporting every stage of women's health with Naturopathy and Nutrition in Adelaide.
At Body Institute, our practitioners specialise in female health.
From acne, PCOS and gut issues in your 20s and 30s, to poor thyroid function, perimenopause and fatigue in your 40s and 50s.
From acne, PCOS and gut issues in your 20s and 30s, to poor thyroid function, perimenopause and fatigue in your 40s and 50s.
We’re here to help you feel your best self again.
At Body Institute, you’re supported by two experienced practitioners with distinct areas of expertise:
Karina – Adelaide Naturopath
Skin, Hormones & gut health for women in their 20’s – 30’s
Helps with:
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Acne & inflammatory skin
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PCOS & irregular cycles
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PMS / PMDD
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Digestive issues & bloating
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Hormonal imbalances affecting skin and weight
Kylie – Adelaide Nutritionist
Thyroid, metabolism & midlife health for women 40+
Helps with:
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Hypothyroidism & thyroid resistance
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Perimenopause & menopause
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Weight gain & metabolic issues
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Fatigue & brain fog
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Blood sugar imbalance
Different specialties. Same standards.
No matter who you see, you can expect:
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Evidence-informed care
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Functional testing when appropriate
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Realistic, personalised plans
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No perfection culture
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No fear-based health advice
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No unnecessary supplements
We meet women where they are, not where Instagram says they should be.
Which Practitioner Is Right For You?
Book with Karina if you’re saying things like:
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“I’m tired of my skin breaking out, I’m not a teenager anymore”
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“I’ve been diagnosed with PCOS”
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“My cycle is irregular or painful”
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“My gut is a mess and my skin shows it”
Book with Kylie if you’re saying things like:
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“I’m exhausted all the time”
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“My thyroid tests are ‘normal’ but I feel awful”
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“My body has changed in my 40s”
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“Nothing works for weight anymore”
Supporting women across their whole health journey
Many of our clients start with us in their 20s or 30s for skin or hormonal concerns and continue into midlife with thyroid, metabolic and menopause support.
We don’t just treat symptoms.
We walk with you through different seasons of your health.
We don’t just treat symptoms.
We walk with you through different seasons of your health.
See Our Clinical Services
Body Institute Google Reviews
We’re known for providing thoughtful, personalised care.
Here’s what our clients have to say:
I’ve been working with Karina for a year now, and the changes I’ve seen in my body have been nothing but positive and wonderful. She is genuinely kind, supportive and celebrate with you! Karina takes the time to create a realistic, personalised plan that helps me manage my symptoms effectively. I always recommend her to friends and family who are looking for a different, more holistic approach. Her space is also very relaxing. Thank you always, Karina! 🩵
Cianne CaragMay 26, 2025
I had a positive experience with Kylie. She took the time to listen to my concerns and created a plan that felt realistic and tailored to my needs. I appreciated her balanced approach and the way she explained things clearly without being overwhelming.
Saira AliApril 23, 2026
At my first appointment I felt very comfortable, Karina is very friendly and welcoming. She listened to my concerns and has really helped me.
Ash WhiteFebruary 24, 2026
We’re a results-driven, ethical, evidence-informed health clinic for real people.
