Supporting every stage of women's health with Naturopathy and Nutrition in Adelaide.
At Body Institute, our practitioners specialise in female health.
From acne, PCOS and gut issues in your 20s and 30s, to poor thyroid function, perimenopause and fatigue in your 40s and 50s.
From acne, PCOS and gut issues in your 20s and 30s, to poor thyroid function, perimenopause and fatigue in your 40s and 50s.
We’re here to help you feel your best self again.
At Body Institute, you’re supported by two experienced practitioners with distinct areas of expertise:
Karina – Adelaide Naturopath
Skin, Hormones & gut health for women in their 20’s – 30’s
Helps with:
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Acne & inflammatory skin
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PCOS & irregular cycles
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PMS / PMDD
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Digestive issues & bloating
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Hormonal imbalances affecting skin and weight
Kylie – Adelaide Nutritionist
Thyroid, metabolism & midlife health for women 40+
Helps with:
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Hypothyroidism & thyroid resistance
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Perimenopause & menopause
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Weight gain & metabolic issues
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Fatigue & brain fog
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Blood sugar imbalance
Different specialties. Same standards.
No matter who you see, you can expect:
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Evidence-informed care
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Functional testing when appropriate
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Realistic, personalised plans
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No perfection culture
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No fear-based health advice
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No unnecessary supplements
We meet women where they are, not where Instagram says they should be.
Which Practitioner Is Right For You?
Book with Karina if you’re saying things like:
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“I’m tired of my skin breaking out, I’m not a teenager anymore”
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“I’ve been diagnosed with PCOS”
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“My cycle is irregular or painful”
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“My gut is a mess and my skin shows it”
Book with Kylie if you’re saying things like:
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“I’m exhausted all the time”
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“My thyroid tests are ‘normal’ but I feel awful”
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“My body has changed in my 40s”
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“Nothing works for weight anymore”
Supporting women across their whole health journey
Many of our clients start with us in their 20s or 30s for skin or hormonal concerns and continue into midlife with thyroid, metabolic and menopause support.
We don’t just treat symptoms.
We walk with you through different seasons of your health.
We don’t just treat symptoms.
We walk with you through different seasons of your health.
See Our Clinical Services
Body Institute Google Reviews
We’re known for providing thoughtful, personalised care.
Here’s what our clients have to say:
I met with Kylie as I am going through perimenopause. I felt at ease as soon as I sat down. Kylie was welcoming and made me feel comfortable. She knows what she is talking about. I am so happy that I decided to go see someone that actually listens to the issues that happens when life decides to spin you a curve ball. 🙂 Thank you Kylie and look forward to my next appointment. Regards Naddia
Naddia POctober 28, 2025
Highly Recommend Kylie at The Body Institute! I started seeing Kylie at The Body Institute 7 weeks ago and the results have been life-changing. From my very first appointment, Kylie was thorough and explained everything clearly, including organising the necessary blood work to get started. At my second appointment, when we went through my eating plan, I won't lie I was shocked and a little deflated to hear which foods I'd need to cut out. But I was determined to follow the plan to the letter. Within just one week, the pain in my knees and elbows had completely disappeared. Six weeks on, I've lost a total of 7.1kg, I'm pain-free, my energy levels are up, and I'm consistently sleeping a solid 8 hours a night. If you're looking to lose weight, struggling with sleep, or dealing with joint pain, I can't recommend Kylie highly enough. The results speak for themselves!
Sally LumberMarch 19, 2026
Karina is always so kind, caring and very thorough. I always enjoy my appointments and would recommend her services to anyone in need.
Bek HillOctober 15, 2025
We’re a results-driven, ethical, evidence-informed health clinic for real people.
