Juice Cleanse Flavours
Morning Elixir
A warm and zingy way to kick start digestion, reduce inflammation and hydrate your bod.
Coconut Water
Lemon
Chili
Turmeric
Ginger
Warm and zingy.
Refreshing.
Leaves a hint of heat in the back of the throat.
The Morning Elixir is a medium consistency juice.
Morning.
Anti-inflammatory
High in Vitamin C
Anti-oxidant
Circulatory stimulant
Hydrating
High in Potassium
Digestive Aid
Supports the secretion of digestive enzymes
Enhances absorption of nutrients
Kidney stones
Sluggish digestion
Poor immune function
Poor hydration
Poor Circulation
Not ideal for those on potassium sparing medications.
Best to drink through a straw to protect tooth enamel.
Green Dream
Our most popular green juice.
It’s sweet and refreshing even for those who are just dipping their taste buds into green juices.
Cucumber
Apple
Baby Spinach
Lime
Sweet and refreshing.
Limes can have a bit of tang.
The Green Dream is a light constancy juice.
Can be consumed any time.
Source of folate
Rich in electrolytes
Source of iron (baby Spinach)
Source of calcium (baby spinach)
Source of Lutein – linked with healthy eyesight.
Poor eyesight
Low iron
Tendency towards dehydration
Fatigued
Perfect for those on a vegetarian or vegan diet
None known.
Afternoon Delight
A little ‘greener’ than the Green Dream, this one has some tartness to it, while still being delightfully refreshing.
Cucumber
Kale
Carrot
Lemon
Sweet and Sour, you’ll get some sweetness from the carrot and lemon and a zing of sour alongside the bitterness of the Kale.
The Afternoon Delight is a medium consistency juice.
Makes for a good afternoon pick up, but can be consumed any time of day.
Source of Beta Carotene
Source of Lutein – linked with healthy eyesight
Source of Lycopene
High in Vitamin C
Promotes healthy skin and nails
Alkalising
Acne and skin breakouts
Gout
Highly acidic diet
Raw Kale has been shown to interfere with thyroid health. Excessive consumption is not recommended for those with hypothyroidism (underactive thyroid).
Glow
Sweet and satisfying with a hint of mint.
Glow is a popular juice for those wanting radiant, glowing skin.
Carrot
Apple
Baby Spinach
Mint
Creamy, sweet and a lasting taste of mint.
This juice is more filling than the others.
Glow is a heavy consistency juice.
Lunch or Dinner – makes for a good meal replacement.
Source of Beta Carotene
Source of Lycopene
High in Vitamin C
Promotes healthy skin and nails
Source of iron (baby Spinach)
Source of calcium (baby spinach)
Source of Lutein – linked with healthy eyesight
Poor eyesight
Low iron
Acne and skin breakouts
If you have an aversion to mint this is not for you.
Iris
Cabbage juice can make people a little nervous, but honestly Iris tastes as beautiful as it looks.
Like a peppery apple juice, those brave enough to try Iris are rarely disappointed.
Purple Cabbage
Cucumber
Apple
Ginger
Refreshing, peppery and sweet.
This juice is far more delicious than many expect.
Iris is a light consistency juice.
Any time
Source of folate
Rich in electrolytes
High in Vitamin C
Anti-oxidant
Circulatory stimulant
Digestive Aid
Anti-inflammatory
High in Vitamin K
High inflammation
Arthritis
Poor immune function
Undergoing cancer treatment
None Known.
Revive
Sweet, sweet capsicum!
Red Capsicum
Cucumber
Lemon
Many describe this as a virgin Bloody Mary or a Gazpacho
Revive is a medium consistency juice.
We like this one mid morning to support day long detoxification.
Excellent Source of Vitamin A
Rich in Vitamin C
Source of Capsanthin, a powerful antioxidant
Vegan Source of Iron
Acne and skin breakouts
Anemia (good source of both Iron and Vitamin C for absorption)
People with pollen allergies may also react to Capsicum because they contain allergens similar in chemical structure.
Heart Beets
Consumption of beetroots may improve running and cycling performance, increase stamina, boost oxygen use, and lead to better exercise performance overall. Find out more details here.
Beetroot
Carrot
Celery
Ginger
Earthy and rich, with the warmth of ginger.
This is a heavy consistency juice and makes for a great meal replacement.
Lunch or dinner
High in Folate
Great vegan source of Iron
Rich in Manganese
Powerful antioxidant
High Blood Pressure
Increased exercise capacity
None Known.
Lush
Like a lightly spiced chai, Lush is incredibly popular and tastes even more amazing when lightly warmed up.
Cashew
Date
Clove
Cardamom
Ginger
Similar to a spiced Chai. This is creamy with subtle warming flavours
This one makes a great breakfast replacement or evening warm drink.
While cleansing we suggest having this as your last drink of the day.
The protein and fat from the cashews will help to satiate you and keep you feeling content all night long.
For something extra special, lightly warm this one up in the cooler months.
A great source of protein and essential fatty acids (good fats), this will satisfy your hunger.
Good source of copper, magnesium, manganese, selenium and zinc.
Cashew nuts are rich in copper, which plays an important role in the elimination of free radicals from the body. Copper deficiency can lead to iron deficiencies such as anaemia.
Dairy / lactose intolerance.
Copper deficiency.
High Cholesterol.
Nut Allergies – contains Cashew and is processed on equipment that also processes Almonds.
Neat
There’s a lot of hype around Celery Juice.
The most important thing to look for in a celery juice is Organic Celery!
100% Celery Juice.
Tastes just as you’d expect – a lot like celery!
Best consumed in the morning, on an empty stomach as celery juice contains a high amount of sodium which can help with the absorption of nutrients from the food that consume the rest of the day.
The enzymes in celery are thought to raise the hydrochloric acid in the stomach, making foods easier to digest and preventing fermentation, gas and bloating.
Celery contains powerful antioxidants, these remove free radicals from the body.
Celery is likely to reduce blood sugar levels, blood lipids and blood pressure. In a study on diabetic rats, an extract from celery seed modified their glucose and insulin levels, improved weight and increased antioxidant enzyme activity.
Another study found celery leaf extract to reduce blood pressure, cholesterol, triglyceride, in animals with hypertension, or high blood pressure.
The salts in celery juice may also increase and strengthen the livers’ ability to produce bile. Strong bile is important for breaking down fats and eliminating wastes from our bodies. Because of this, it is hypothesised that drinking celery juice can boost the secretion of bile, which can help reduce cholesterol levels.
Because celery is high in calcium, silicon, and Vitamin K,
Celery also contains vitamin K, vitamin C, potassium, folate, manganese, calcium, riboflavin, magnesium and vitamin B6.
High Cholesterol
Poor gastric acid secretion
Heart Burn / Reflux
Constipation
Gout
Can have a mild diuretic and laxative effect.
Monthly Limited Edition Juice
At Body Institute, we love to play with new juice flavours.
These are only available instore, so pop in and ask us about this months limited edition juice!
All day long!
Taste buds! 😉
We love to make these the tastiest of juices!
As these juices change regularly, ask one of our Naturopaths in store if there are any cautions with this months juice.
