Body Institute & Naturopathy Frequently Asked Question’s
We strongly advise against cleansing while you are pregnant or nursing, suffering from any medical condition or taking prescription medication. If you are unsure if the Bodhi Cleanse program is right for you, give us a call or consult your medical provider.
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Unfortunately not. Because our Juices do not use preservatives and need refrigeration we don’t want to risk spoiling the product for our customers. We deliver to the above area codes and click and collect is available Adelaide wide.
Everyone is different and we can’t tell you exactly how you will feel, but most of our customers report feeling fabulous! All Body Institute Juice cleanses provide enough calories and nutrients to keep your body functioning properly and your energy up. What you may experience is foggy brain or mild, detox headaches during the first day or two. Drink lots of water and rest if you need, these should pass.
There’s also a chance you’ll experience some cravings or a desire for solid food, but you shouldn’t feel hungry or deprived during your Juice Cleanse program. If you do feel sick and feel as though you need to break your juice fast, you can certainly do so. Start with adding in some fresh raw veggies or a light salad.
We’ve put a lot of effort into very carefully selecting each juice on the menu at Body Institute to ensure maximum flavour, maximum health benefits and minimum sugars.
You’ll notice there are no ‘fruit juices’ as such on the cleanse. Those that do contain fruits like apples and lemons, contain minimal amounts. It’s about vegetables and vegetable juices predominantly. However, we are aware that earthy flavours aren’t for everyone and for this reason we have sweetened up some of our juices with a piece of fruit. We think our juices taste darn good!
So yes, if you’re doing a ‘cleanse’ using mostly fruit based juices, you’re doing it wrong and you’re likely to do more harm to your blood sugar levels and gut than good. So cleanse effectively with Body Institute.
There is no “perfect” time to cleanse. Many people choose to cleanse after the ‘silly’ season, before a special event or when they are looking to get their health back on track. Body Institute’s juice cleanse programs may also be incorporated into your lifestyle as part of a long term wellness plan.
How often feels right for you? You may prefer to do one 5 day cleanse every 6 months to a year. Or you may choose to do shorter cleanse programs more regularly. Learn your body, experiment and decide what best suits you.
Naturopath Karina Pike has carefully designed the cleanse programs to ensure that you are receiving sufficient nutrients for healthy normal functioning. Our Organic, cold pressed juices contain loads of vitamins and minerals, the nut mylk at the end of each day will provide you with natural fats and protein while the fibre blend will provide you with, well fibre!
If for some reason you can’t start your cleanse program on the date you have selected, you will need to call us and cancel a MINIMUM 48 HOURS BEFORE DELIVERY. Any cancellations after this time will not be refunded. We appreciate that life often doesn’t work to plan and things come up. However, because our juices are made to order and contain no preservatives, they will only last a maximum 3 days when refrigerated.
We endeavour to always use only organic produce because we feel this is the best quality. However, organic isn’t always available. If you would like to know exactly what ingredients are certified organic in your cleanse, just ask us. In general, our juices are 90% organic or more.
All of the Body Institute cold pressed juices are gluten free, vegan, preservative free and nut free. The nut mylk ‘Lush’ does contain nuts but is gluten free, dairy free, vegan and preservative free.
HOWEVER, all juices and nut mylks are pressed and processed using equipment that may contain traces of gluten, nuts, soy, eggs and dairy.
(Does not apply to juices and juice cleanses)
We are happy to exchange your product if you change your mind for a credit note, on the strict conditions that it is:
Within 30 days of purchase.
The product is in original condition and packaging.
HOW DO I RETURN AN ITEM?
Phone us on 08 7225 6866 or email [email protected] to arrange the return of your product.
Send your item/s back to the address below via a trusted post method as we are unable to take responsibility for lost parcels. Signature on delivery is recommended.
98 Goodwood Road
Goodwood SA 5034
STEP 2: Returned products are assessed and you will be notified if your return has been accepted. You may then be issued with a credit note voucher via email. If your return does not satisfy the above conditions it will not be accepted and will be returned to you.
Juice’s and juice cleanses CANNOT be returned. If you are unable to receive delivery of your juices on the nominated delivery date, you must let us know a full 24 hours prior so we can arrange either a different delivery date or a refund.
No refunds will be given on juices for change of mind with less than 24 hours notice.