Local Adelaide Nutritionist

When you come for a Nutrition consult at Body Institute, our degree qualified Clinical Nutritionist will support you in making consistent changes in order to take control of your health.

We treat you and your body as an entire person, mental, emotional and physical, not just the narrowest physically defined medical problem.

Our Clinical Nutritionst loves working with clients who are struggling with perimenopause and menopause and the symptomes associated with these hormonal changes.

Kylie is also passionate about thyroid function and correct testing to ensure an accurate treatment plan. Your initial consult is all about you.

It’s time to talk, it’s time for you to really explain what you’ve been experiencing and tell us, how we can help you. We will guide you through this with a series of questions about your health history, your current symptoms, your lifestyle and your diet.

By the end of this appointment you’ll be feeling empowered and ready to start taking simple steps towards change. Follow up consults are necessary even if you are feeling better after the first consult. This is because treatment is a process.

We believe in making small, consistent changes to your diet and lifestyle as you work towards better health. Health is about lifelong changes, practice and progression – not perfection and not quick fixes.

While symptomatically you may be feeling relieved, one consult is not enough time to treat the cause. These follow up consults are about healing and activating the multiple areas of your body that may be under stress or working ineffectively these are also about supporting you in changing your diet and lifestyle habits bit by bit.

So what do these treatments involve?

Kylie Anderson sitting at a desk in the Body Institute Clinic

This obviously varies from person to person. However our nutritionist will use a combination of dietary changes, lifestyle changes and nutritional supplements as needed to achieve optimal results.
Nutrition

At the Body Institute we don’t believe in giving you a list of what not to do and sending you on your way. Holistic nutrition is where we are at and it’s all about looking into your current diet and lifestyle and finding ways to constantly improve upon it. You’ll be armed with recipes, meal plans, and information on how to read labels and what to look out for.

Changing your diet isn’t always about weight loss; at the Body Institute we believe that food can either be the safest and most powerful form of medicine or the slowest form of poison. With that in mind our Clinical Nutritionist can help you to plan healthy meals, adapt recipes to suit your needs and ensure you have all the skills to change your life.

Occasionally supplements are necessary. In many cases supplementation is short term while we make dietary and lifestyle changes. However some people will require long term supplementation in order to achieve and maintain optimal health.

Naturopathic Consults in Adelaide

If you’re ready to improve your diet, change your lifestyle and have the energy you deserve, this is for you.

We take time to assess multiple areas of your health, seeking out the root cause of your symptoms and formulate a treatment plan with a focus on food as medicine to help you achieve your health and wellness goals.
Our Clinical Nutritionist has a strong passion for using nutrition and lifestyle as a primary treatment.

Our Clinical Nutritionist, based in Adelaide, also utilises functional pathology tests to fully understand how your body is functioning and how we can best support your optimal health. This includes (but isn’t limited to) Iron Studies, Vitamin D status, Thyroid Function Tests (including T3, T4, Reverse T3, thyroid antibodies and more), IgG Food Intolerance testing, Stool Analysis and DUTCH hormone testing.

We prefer to test – not guess.

Body Institute Google Reviews

We pride ourselves on delivering a top notch service at Body Institute.
Below are few of our realtime reviews direct from Google.

Karina is an incredible naturopath, extremely easy to communicate with and her knowledge is amazing. My husband and I have both had huge success and the best part is the flexibility of online/phone consults (saves us a 6hr trip!). I will always recommend her to anyone as she has absolutely changed our life!

Emma Tully Avatar Emma Tully
October 26, 2022

My first visit with Karina was about 5 years ago and I have remained healthy since then. But things change and so felt The Body Institute was the best place to go again to get my health back. Karina listens intently and spends time explaining and planning the way forward. Under her guidance I'm sure that once again she will get me back to my vibrant, healthy, happy life.

Lesley Hoff (Hoffa) Avatar Lesley Hoff (Hoffa)
November 9, 2022

Karina at Body Institute is so knowledgeable and kind I have been seeing her for a few months now and she has shown a genuine interest in helping me find answers to my Hormonal condition and will do whatever she can to help me feel great. I live rurally and she always takes that into consideration and allows me to have over the phone appointments when necessary and is just an email away if I’m in need of more vitamins/supplements! Their express post gets to me the following day. Can’t get much better service than that! Would highly recommend!!

kellie wilson Avatar kellie wilson
June 28, 2022
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