Metabolic Balance

Are you finding it challenging to lose weight and maintain your weight loss progress?

We hear it all the time, you’ve tried everything and nothing is working. It could be that your hormones need balancing, maybe your metabolism is sluggish, maybe you need more energy and want to regain your vitality.

If you’re nodding your head, Metabolic Balance® could be the solution you’ve been looking for.

Designed to support weight loss, the Metabolic Balance program is a customised nutrition plan that’s unique to your individual body chemistry, metabolism, and health objectives. This is not a fad diet, it’s a personalised, evidence-based approach to achieve your ideal weight and improve your overall well-being.

It is based on science
Metabolic Balance® originated over 20 years ago and was developed in Germany by Doctors and Nutritional Scientists based on the findings of clinical and nutritional research studies focussing on metabolic and inflammatory conditions.

It is unique to Your Biochemistry
Metabolic Balance® is a personalised nutrition program that is unique to each and every person, therefore no two people will have the same plan. We start with a full initial consultation, looking at your health history, medications, body measurements, and health and weight loss goals. Plans are created based on a comprehensive pathology panel of more than 35 blood markers, making them unique to your individual blood chemistry.

Coaching & Accountability
This program comes with full support & accountability – which you will soon realise is the key to your success. We will meet regularly to ensure that you feel supported and stay on track.

Quick & Lasting Results
You’ll feel more energetic and have quick (but sustainable) weight loss, a faster metabolism, and enjoy deeper sleep – the easy way!

100% Natural Wholefoods
Metabolic Balance® uses regular food as your ultimate medicine, helping you to understand which foods are best suited to your body, together with the ideal quantities and combinations.

A Clear Plan to Follow
Knowing exactly what foods to eat for your body, how much to eat and when to eat means you can relax and allow your body to release weight. No more guess work or nutrition confusion! Farewell frustration!

• • Metabolic Balance® works to balance blood sugar so that you no longer experience cravings, instead enjoying sustained energy throughout your day and reducing your risk of metabolic syndrome.
  • Metabolic Balance® regulates hormones naturally, alleviating symptoms associated with PMS, irregular periods, perimenopause, and menopause.
  • Metabolic Balance® works to achieve healthier skin.
  • Metabolic Balance® boosts vitality and productivity.
  • Metabolic Balance® has been shown to improve triglyceride and cholesterol levels.
  • Metabolic Balance® leads to a reduction in inflammation and associated joint pain and other chronic conditions.
  • Metabolic Balance® increases fat burning, tracked via regular bio impedance measurements.

It is way easier than you think!

No more depriving yourself with bland, boring diets – it’s time to reset your metabolism, transform your body and start living the life you want.
Kylie will work with you closely throughout your program, educating you on the right foods, portion sizes and healthy lifestyle habits so you can finally feel like you again.

A healthy and balanced metabolism is fundamental to your health and vitality. The right change in your eating can bring the metabolism back to its original healthy starting position – the ultimate body reset. This can have a regulating effect on your weight and help treat and prevent metabolic disorders.

• Initial Metabolic Balance assessment: A comprehensive assessment conducted by Clinical Nutritionist and qualified Metabolic Balance coach, Kylie Anderson, including a review of your medical history, current health status, medications, and personal goals.
• Required pathology for individualised Metabolic Balance plan to be generated.
• Individualised Nutrition Plan: A personalised plan developed based on your unique body chemistry, taking into account your specific dietary requirements, preferences, and goals.
• Food List: A detailed list of recommended foods specific to your body chemistry, providing guidance on what to include and exclude from your meals.
• A Metabolic Balance mobile phone app so you have your plan with you at all times.
• Regular Coaching Sessions: 6 coaching sessions with me to track your progress, provide guidance, and answer any questions you may have.

• Support Materials: Access to additional resources, such as recipe suggestions, shopping guides, and educational materials, to help you successfully navigate the program and make informed choices.
  2 ebooks presented at different stages of your journey providing additional support.
• Body Composition Analysis: Periodic assessments of your body composition using Professional Tanita Body Impedance Analysis dual scan body composition scales, including measurements of weight, body fat percentage, and muscle mass to monitor your progress.
• Program Completion Evaluation: A final evaluation at the end of the program to assess your progress, discuss your achievements, and provide recommendations for maintaining your results.
• A holistic approach by a qualified Nutritionist providing recommendations for specific supplements to support your nutritional needs if it is deemed necessary. (The cost of these supplements is not included in the program price.)